The importance of a Employee Wellness. Healthy employees are more productive, happier, less stressed, and work with increased morale. As if these benefits alone weren’t enough to prompt leadership teams across the globe to jump on the corporate wellness bandwagon,...
‘Everyone has mental health but not everyone has mental illness’ In the last 18 months, a lot has changed. Most people become very content, safe, and comfortable in a regular route. However, most of us can agree that we haven’t had much regular routine due to...
Are you looking for an ergonomic Setup in your office? Whether you are working from home, working in an office, driving all day or standing up all day, having a correct setup is vital for your health. If you are having some aches and pains whilst working, it’s likely...
“Burnout” – a buzzword that is often used for quite some time now. But what do we understand about it? Do we even know what causes burnout? Is it just stress or is it more than that? Summer and school break has just ended and kids are now back at school and the...
Coronavirus is affecting many countries around the world today leaving many people scared, alarmed, and in a panic. The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes. Due to this,...
