The Rise of Corporate Health Screenings

The Rise of Corporate Health Screenings

The rise of corporate health screening can only be seen as a positive. I feel more than ever we need to make sure that our staff members are not just happy but also healthy. With the emergence of the COVID-19 pandemic, we have all had a huge chance of lifestyle when...
Losing Weight Should Not Be Your Goal This 2022

Losing Weight Should Not Be Your Goal This 2022

New Year On the night of December 31st, after the countdown and you blurt out the words “Happy New Year” you realize that you are bidding adieu to the past year and saying hello to the new year. Once everything is settled and the fireworks are done, most people will...
Simple Office Workouts

Simple Office Workouts

Office Workouts doesn’t require special equipment or take a significant time out of our day. They can be put into practice with simple exercises. Do you find yourself sitting at your desk, getting uncomfortable, and struggling to concentrate for long periods of...
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