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Blog
[3-min read] Why Companies Should Consider Having a Breastfeeding Room in the Workplace?
As a working mother, the idea of having to choose between breastfeeding a child and returning to work is overwhelming. However, many companies are now recognising the importance of supporting nursing mothers in the workplace by providing a designated breastfeeding...
[3-min read] Boosting Mental Health in the Workplace: Desk Yoga, Mindfulness & Gratitude
Boosting Mental Health in the Workplace: Desk Yoga, Mindfulness & Gratitude The modern-day workplace has become increasingly stressful and fast-paced, which can take a significant toll on employees' mental health. It is essential to create a healthy work...
[3-min read] The Expatriate’s Dilemma: When Burnout Strikes
The Expatriate's Dilemma: When Burnout Strikes Living as an expat can be an exciting and enriching experience. It can open up a whole new world of opportunities, experiences, and cultures. However, the process of adjusting to a new country can also be challenging, and...
[5-min read] Sweet Revenge: The Power of Diet Management for Diabetes
Sweet Revenge: The Power of Diet Management for Diabetes Diabetes is a chronic disease that affects millions of people worldwide. It is a condition in which the body cannot produce or use insulin, a hormone that regulates blood sugar levels. When left untreated,...
[5-min read] Working Parent Guilt: Overcoming the Challenges of Balancing Career and Family Life
Working Parent Guilt: Overcoming the Challenges of Balancing Career and Family Life Being a parent is tough and being a working parent brings the word tough to a whole new level! You are continually juggling home and work commitments and often feel like you are...
[3-min read] How Financial Wellbeing Affects Employees Mental Health?
How does an employees financial wellbeing affect their work and mental health? An employee's financial wellbeing can have a significant impact on their work. When an employee is worried about money, it can be hard for them to focus on their job, and it can be...
[5-min read] How Altruism Can Enhance Employee Wellbeing
In recent years, there has been a growing trend in the workplace towards prioritising employee wellbeing. While traditional approaches to enhancing wellbeing have focused on improving physical health or reducing stress, research shows that incorporating altruistic...
[3-min read] How Team Building Can Enhance Corporate Wellness for Employees
In today's fast-paced and highly competitive business environment, employee wellness has become a critical factor for organisational success. As companies strive to create a positive work culture and enhance employee engagement, team building has emerged as a popular...
[3-min read] How Can Companies Support Employees Being Active?
In today's fast-paced business environment, it's easy for employees to become sedentary and inactive. This may be particularly relevant for desk-based employees who sit at a desk for long hours, staring at a computer screen and driving to and from work. Dealing with...
[5-min read] Support for Cancer Patients in the UAE : Advice for Employees & Employers
Cancer is one of the most common critical illnesses and a 2021 statistic showed that the UAE cancer rate in young adults was 5 times higher in the UAE than in the UK and US. Unfortunately this means that the likelihood of knowing or working with someone who may...