{"id":52711,"date":"2022-07-05T12:55:42","date_gmt":"2022-07-05T08:55:42","guid":{"rendered":"https:\/\/safehandsuae.com\/?p=52711"},"modified":"2023-01-11T09:36:14","modified_gmt":"2023-01-11T05:36:14","slug":"how-to-stay-physically-healthy-during-summer-in-dubai","status":"publish","type":"post","link":"https:\/\/safehandsuae.com\/how-to-stay-physically-healthy-during-summer-in-dubai\/","title":{"rendered":"[3-min read] How to Stay Physically Healthy during Summer in Dubai"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.9.4″ custom_padding=”19px||147px|||” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”92.6px” custom_margin=”-23px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” header_2_line_height=”1.25em” global_colors_info=”{}”]<\/p>\n

Summer in Dubai is HOT HOT HOT<\/strong>! <\/span>The average temperature during the daytime is about 45\u00b0C in summer. Temperatures normally start to peak in August and can rise up to 50\u00b0C, let alone adding in the humidity and the \u201cfeels like\u201d temperature. While there is still so much to do to keep you entertained it is sometimes very hard to avoid experiencing the blazing sun at some point in your day’s activities.<\/span><\/span><\/p>\n

Looking after your health is very important during the summer months to avoid things like heat exhaustion, heat stroke, and dehydration so you can continue to go on with your daily activities and commitments.<\/span><\/p>\n

Try to avoid any heat-related illness by:<\/span><\/p>\n